Tofu "Egg" Salad

For eggless egg salad<
  • 1 lb. tofu
  • 1/2 tsp. salt
  • 1/4 to 1/3 cup mayonnaise
  • 2 tsp. prepared mustard
  • 1/4 tsp. garlic powder
  • pepper to taste
  • 1 rib celery, chopped finely
    • 2 to 3 scallions or 1 sm. onion, minced (optional)
  • 1/8 tsp. turmeric (optional)
  • 1/2 tsp. soy sauce (optional

Mash tofu to a crumbly consistency; add mayonnaise, mustard and seasonings. Mix well. Add vegetables and mix again. Serve on lettuce leaves or in sandwiches with lettuce or sprouts.

Vary the seasonings to taste and try using other herbs or vegetables like parsley, chives or grated carrot.

Remember: most commercial mayonnaises are made with eggs, so it won't truly be "eggless" egg salad unless you use an eggless mayonaise or make your own (which you can do with Ener~G's Egg Replacer).

If you have a recipe that you would like to share with us, please drop us a note. Thank you!


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Last Updated - December, 2006